How To Make A Level 1 Gymnastics Floor Routine

To get started gain flexibility and find a local class.

How to make a level 1 gymnastics floor routine.

You are out there and you re trying to get the audience involved in it. And you are getting judged on how you perform. Learning with a professional gymnastics coach and stuntwoman is fun. Then move on to advanced tricks once you master the basics.

These levels range in difficulty from level 1 the simplest through level 5 the most challenging. When doing your floor routine it is important that you remember that there is an audience. Floor routines are a mix of tumbling passes and dance elements. What you need to do as beginner gymnasts start with the basic.

Do you have a cartwheel handstand and rolls. You can easily do a gymnastics dance routine. Alizé also got her level 7 gymnastics floor routine. Learn basic moves like a tumbling roll toe turn and cartwheel.

Now it s not just the technique or the skills in the routine but also the dance aspect. Floor requires both strength and power to perform great tumbling skills but also grace and flexibility to perform beautiful dance moves. Compulsory routines vary depending on what official level a gymnast is competing at. The floor exercise or floor is one of the 4 olympic gymnastics events along with vault bars and beam.

Sounds like you re ready to learn this routine taught by a professional gymnastics coach. My level 8 floor routine choreographed by ucla gymnast kristina comforte. Always wanted to perform your own gymnastics floor routine. The compulsory score in gymnastics is based on the performance of a specific routine that all amateur gymnasts must learn to be judged against one another.