My uncle whom is 150lbs busted out a few reps and it held him no problems.
Iron gym door frame damage.
Quick fix for pull up bar to prevent wall damage iron gym.
You can do push ups.
My family and i recently moved causing the loss of our iron gym safety wedge.
03 31 2011 11 17 pm 2.
Does the iron gym doorway pull up bar damage the door frame.
Also make sure the door frame and moldings are secure and solid before installing iron gym.
Quick fix for pull up bar to prevent wall damage iron gym.
I know the bar itself can hold up to like 250 pounds but will the door ways.
No damage to the door frame just some black color on the wall above the frame.
It s a great piece of workout equipment.
Lol 5k with link.
However i am 120lbs.
Iron gym features different doorway pull up bars have different features.
My 2 year old was almost struck in the head by it after i had just set it up in the door frame the other day.
I might be wrong biased though.
Trust me when i say it will fall without it.
These rubber segments are meant to reduce the possibility of damaging the door frame or the adjoining walls.
Before use carefully read and understand all of the following directions for proper installation.
Attaches and detaches to and from the door frame easily.
Some models have rubber bindings softening their edges.
The iron gym holds slightly less than the sportneer bar 300 pounds and is slightly more limited on what door frames it can adhere to door frames 24 to 32 inches wide.
Used it on the bathroom door and the frame is still strong no damage done.
I ve been using an iron gym bar that holds on to the door frame for 1 year.
Does the iron gym break or rip off your door frame.
I am planning on buying the iron gym but my parents think it is going to break our door frame.
A great way to improve upper body strength is to start a fitness routine that incorporates pull ups and chin ups.
There are several ways to do these exercises but many are interested in performing these exercises in their own home gyms.
This is the piece that locks into the back of the door molding to stabilize the iron gym so it does not fall.
It creaks sometimes but otherwise i feel safe.