Is Blue Led Light Bad For Your Eyes

So instead of asking is blue light bad ask if you are exposed to too much blue light.

Is blue led light bad for your eyes.

Cnn the blue light in led lighting that is increasingly used in our homes can damage the eye s retina while disturbing our biological and sleep rhythms a french health authority warned in a new. The fact that blue light penetrates all the way to the retina the inner lining of the back of the eye is important because laboratory studies have shown that too much exposure to blue light can damage light sensitive cells in the retina. There s growing concern that the blue light they emit may be damaging our eyes and health. In addition to eye damage excessive screen time also leads to digital eye strain and eye fatigue.

However the american academy of ophthalmologists does not think blue light from electronic devices is damaging to the eyes. Bulbs to buy or not. Not all blue light is bad. You ve got questions we ve got answers.

It s bad for your eyes and many of us have probably heard something about the strain that staring at screens can put on your eyes. Blue light exposure may increase the risk of macular degeneration. This increased blue light exposure from led lights cell phones tablets and laptop computers has raised concerns about the effects it may have on the sleep wake cycle and possible damage to the eyes. How to minimize the risk of excessive blue light.

Some of the best. Take a look at some of these light sources and what they re really doing to your eyes. Our cornea does not do a good job of blocking blue light meaning almost all of the blue light that hits our eyes penetrates all the way through to the retina. Staring at digital screens often leads to tired eyes blurred vision and headaches but also can cause eye damage.

Too much blue light has been proven to damage light sensitive cells on the retina. For example sunlight is the main source of blue light. Replace the lights in your bedroom and bathroom with dimmer longer wavelength lights consider using blackout shades if streetlights shine into your window and invest in an eye mask for when it. Blue light can also negatively impact our vision.

The blue light in led lighting can damage the eye s retina and disturb natural sleep rhythms france s government run health watchdog said this week. Effect of blue light on our eyes. Knowing the risks and how to safeguard your eyes from harmful blue light is important. But what about fluorescent lights.